If you struggle to sleep through the night and then drag yourself through the day, chances are you have insomnia or other sleep disorders. With Saiqa Ismail at Ismail MD PA, we offer the treatment most often recommended for insomnia. To learn more, call the office in Coral Springs, Florida, or request an in-person or telehealth appointment online today.
In addition to leg movements and falling asleep during the day, sleep disorders cause symptoms such as:
If you have an existing psychiatric disorder, there’s a good chance your condition disrupts your sleep. Your provider can combine your mental health treatment with therapies that improve your sleep.
The first line of treatment for insomnia is cognitive-behavioral therapy for insomnia (CBT-I). In addition to providing CBT-I, your provider also treats sleep disorders with a range of therapies, including:
Following a calming routine at night, including turning off all electronics and lights, goes a long way toward improving your sleep.
If you need help with insomnia or other sleep problems, call Ismail MD PA or book an appointment online today.
Dr. Ismail is an experienced psychiatrist that treats patients for ADHD, Depression, Anxiety, Bipolar disorder and more. Call us to book your appointment today.